How to Sign “Calm” in Sign Language

Being calm can feel like floating on a serene lake, and did you know that studies have shown that gazing at water can actually induce a meditative state?

Signing “Calm”

  1. Hand shape: Start with your hands in a “5” handshape.
  2. Hand location: Bring your hands in front of your body at about chest level, palms face down.
  3. Movement: Slowly bring both hands down at the same time once.
  4. Facial expression: Make sure your face looks peaceful and relaxed. You might even show a slight smile.

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Learn how to sign other emotions!

happy | sad | angry | scared | excited | nervous | calm | jealous | hungry | thirsty

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When signing it yourself isn't enough

Learning to sign is a great start. For the moments that have to be right (a medical appointment, a parent-teacher meeting, a legal conversation) Ava connects you with a credentialed ASL interpreter over video in the Ava app, on demand or scheduled ahead. Available 24/7, with live captions included.

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