Climbing is not just a physical challenge, but also a mental one as you strategize your way up the wall. Fun fact: The world record for fastest ascent of Mount Everest is held by Nepalese climber, Nirmal Purja, who reached the summit in just 8 hours and 10 minutes!

swim | run | walk | sprint | sleep | jog | climb | read | write | drive | drink | eat | laugh | cry | fly
Learning to sign is a great start. For the moments that have to be right (a medical appointment, a parent-teacher meeting, a legal conversation) Ava connects you with a credentialed ASL interpreter over video in the Ava app, on demand or scheduled ahead. Available 24/7, with live captions included.